Homemade Cerelac

• Raagi 1/2 kg
• Wheat 200gms
• Parboiled rice (puzhungal ari)200gms
• Groundnuts 50gms
• Roasted bengalgram (pottukadala) 200gm
• Moong dal 200gms
• Barley 200gms
• Sago 200gms
• Cashew 15gms
• Badam 15gms
• Dry ginger 5 gms
• Ajwain 50gms

Sun dry and dry roast each ingredient seperaretly. Grind then all together.Then sieve and store well in an air tight container.

To prepare the porridge:

• Homemade cerelac powder 2tsp
• Water 1/4 cup
• Milk 1/2 cup
• Sugar/ Jaggery/ Salt to taste

Mix the above ingredients and boil well. Stir occasionally. Cool and serve when its still lukewarm.

Feed 1 time a day from 4 to 7 months. After 7 months you can feed twice a day. Look for reactions to certain pulses. Avoid the pulse which is causing the reaction.